The Ultimate Guide To Finding the Best CoQ10 Supplement
Coenzyme Q10, otherwise known as CoQ10, is a vitamin-like nutrient that is naturally produced by the cells in your body and plays a crucial role in producing cellular energy required for cell growth and regular function. It is also a powerful antioxidant that neutralizes free radicals and protects the body against oxidative stress to prevent chronic diseases and potential health damage.
As we age, CoQ10 production slows down and stores deplete, so it is essential to replenish CoQ10 levels by supplementation. However, with the thousands of options out there, it is important to know what to look for and how to determine which one will be effective.
We are a dedicated resource that will provide you with the ultimate support in helping you find all the right answers so that you can choose the best CoQ10 supplement.
With so much information available regarding CoQ10 supplements and the variety of options available, it can be beyond confusing to know which product to choose. We are here to help. The advice we provide is well researched, impartial and concise. We will leave you in no doubt about which is the best CoQ10 supplement to choose in order to find the very best solution to optimize health and positive well-being.
What can a CoQ10 supplement do?
Unfortunately, as we age, natural CoQ10 levels in our body decline. This may result in a number of symptoms that include muscle weakness and fatigue, heart problems, high blood pressure and cognitive deterioration. Researchers have discovered that taking a CoQ10 supplement may significantly help prevent such symptoms as it helps support healthy cardiovascular function, balance blood pressure, prevent cognitive decline as well as enhance cellular energy to improve cell motility and boost metabolism.
CoQ10 acts as an extremely powerful antioxidant and one of its primary functions is to protect cells from oxidative damage caused by free radicals which, if left, can lead to a number of diseases and health conditions. The multi-faceted benefits are clear to see, so how do you ensure your body is retaining healthy levels of CoQ10?
As previously mentioned, supplementation is the best source for pure CoQ10. Natural health supplements are one of the safest ways to address and support a healthy life, with no unwanted side effects. Provided they are formulated based on research and scientific data, offered in the correct dosage as per clinical studies suggest, including the right blend of key ingredients, supplements can be the perfect solution to waning CoQ10 levels.
What to look out for in a top-quality CoQ10 supplement?
We analyzed over 50 products to determine the key parameters to consider when buying a CoQ10 supplement for efficacy, safety, cost and of course, great results.
There are a few key factors to look out for that can all but guarantee you will find the right CoQ10 supplement for you.
- Third Party Monitoring: Accredited independent organizations monitor and track the reputation and customer satisfaction of different supplement manufacturers. Look for a company with a solid reputation backed by third party monitoring and REAL testimonials.
- Third Party Testing: Accredited independent organizations perform specific tests for each product being manufactured in order to verify the quality and to make sure they comply with certain standards. Third party testing is quite expensive for manufacturers to adopt, since potentially entire stocks of products could be disqualified if they are found to contain contaminants. But when companies don’t have independent quality control, there is no guarantee that their products are what they claim to be or even safe.
- Risk-Free Money-Back Guarantee: A reputable company should provide a satisfaction guarantee that will return your money if you are not happy with the outcome of using their products. If a company is not offering any type of refund policy, this is a good indication that quality control standards are not being complied with and you should look elsewhere.
- Correct Dosages: The truth is, there are a lot of products that don’t work at all. This is probably because they don’t contain the right blend of ingredients or the right proportions. Often they lack key ingredients or the right combination of synergistic herbs, minerals or vitamins, sometimes grouping together random ingredients that are not doctor formulated or selected and are not at a therapeutic strength and therefore, will not perform adequately.
- Health Fads: Make sure that the company has been around for a while and that it has a good reputation. In doing so, you will most likely avoid falling into the trap of a company who is exploiting latest supplement trends and just trying to cash in.
What should be included in a reliable CoQ10 supplement?
CoQ10 has the potential to be an extremely effective antioxidant providing a range of incredible health benefits. However, in order to reap the full benefits of CoQ10, it should be paired with MCT oil (Medium Chain Triglycerides) as these ingredients work synergistically, maximizing the absorption and optimizing its effect. The formula should consist of 300 mg of pure CoQ10, as shown effective in clinical research and one that yields great results. Ideally it should also include BioPerine®, a patented black pepper extract that increases bioavailability for quicker absorption and faster results. Studies show a 30% increase in efficacy when CoQ10 is combined with Piperine.
Most CoQ10 brands do not contain these key ingredients or if they do, they do not have the adequate dosage or potency for optimizing potential health benefits. They use much less than what is used in published studies. Other companies fill their supplements with additives, preservatives and other synthetic materials that are unnecessary. Almost all of them avoid quality control testing. Make sure that the company you choose from has a solid reputation, high quality products, third-party monitoring and testing, offers a valid return policy and provides solid, real consumer reviews.
Interested, but don’t know where to start?
We researched numerous products in order to ascertain which consistently had not only the right ingredients, but also the right proportions. We disqualified the ones with unnecessary, synthetic fillers and inconsistent contents. We also surveyed consumers and we asked them for their feedback and compared their opinions with our notes, and then compiled this information to give you a list of the best products currently available.
Do your homework and know what you are buying. Your time and money are valuable and we don’t want you to waste either one.
For more information on what CoQ10 is and how it can help you, what benefits it has and where you can get it, click on “Learn About CoQ10” below.
To learn more about the different products, click on “Product Comparisons”.